Our lifestyles today, are in a great way responsible for causing damage to our vision. We are constantly exposed to computer or mobile phone screens either for business or for leisurely purposes which strain our eyes. We have become accustomed to a sedentary lifestyle and indulge in junk food more often than not. To avoid problems with vision, it is essential that we make certain changes to our lifestyle which will help us avoid any complications with sight throughout our life.Read More
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